Wet, juicy and easily craveable...Watermelon has amazing benefits for your sexual health and wellness. So today on #WatermelonDay, dive in and sip those sweet nectars and give yourself a little boost.
🍉 It is rich in antioxidants, amino acids and citrulline - substances that enhance libido and help with vaginal lubrication.
🍉 The seeds have several positive sexual effects due to them being packed with amino acids and healthy oils (oleic and linoleic acid). These help improve blood flow throughout the body and increase overall energy levels. Give that performance some extra fuel!
🍉 Nutrient rich watermelon can also aid with ED (erectile dysfunction). Citrulline and lycopene, have been associated with improved blood flow and reduced inflammation. Citrulline, in particular, boosts nitric oxide production which is a critical component for achieving and maintaining erections.
🍉 Additionally, watermelon increases testosterone levels in women, which helps to improve their sex drive.
